Pros and Cons of Steaming

Pros and Cons of Steaming

Does Vaping Help Me Quit Smoking?

It has already been written enough about the harms of smoking, it only remains for us to repeat the most well-known facts. Medical studies show a clear link between tobacco smoking and such diseases as cancer, pulmonary emphysema, cardiovascular system disorders and many others. The World Health Organization generally states that over the past hundred years, tobacco smoking has caused the premature death of more than a hundred million people around the world - but without explaining or specifying the nature of deaths.

Vaping has proven to be a good alternative to smoking. Nicotine patches, gum, and various pills satisfy the body's need for nicotine, but this is not enough. An experienced smoker develops a strong psychological dependency. The process of smoking, a daily ritual, is important to him. When trying to give it up, concentration is lost, performance is reduced, the person begins to experience stress.

When smoking, the usual components of smoking are preserved: a person holds an electronic cigarette in his hands, for example, disposable vape, gets a similar feeling when puffing and exhaling vapor. But the harm to the body is reduced to a minimum. The fact is that cigarette smoke contains about four thousand harmful substances: formaldehyde, benzene, butane, ammonia, acetone, hydrogen cyanide, methane, polonium, arsenic, lead, chromium, nickel, cadmium, carbon monoxide and many others. Of all this delightful variety, only nicotine is preserved in vaping. The amount of nicotine is determined by the individual. A smoker who wants to overcome nicotine addiction can gradually reduce the "dose" to zero. It is too early to talk about statistics, but many people have given up cigarettes completely after trying vaping.

How Harmful Is It?

Electronic cigarettes are filled with a special liquid. The liquid consists of the following components:



Propylene glycol

Propylene glycol

Food flavorings

Food flavorings

Liquid nicotine

Liquid nicotine of high purity

Glycerin can be found in cakes and pastries, in some alcoholic beverages, in medicines and moisturizing creams. Propylene glycol is used by manufacturers of soda pop, biscuit rolls, cookies and candies; due to its softening properties and lack of toxicity, propylene glycol is included in some shampoos and cosmetics. Natural and natural identical flavorings are used in almost every food product.

The most harmful ingredient is liquid nicotine. It is important to remember that it is not included in all liquids, there are so-called "zeros" and we recommend using them. If you prefer nicotine-containing liquid, choose manufacturers who use only high quality, well purified nicotine.

It is important to remember that it is more difficult to calculate the amount of nicotine you inhale when vaping. Whereas a smoker can count how many cigarettes he smoked during a break, a vaper needs to count the number of milliliters of liquid and translate this into milligrams of nicotine. Accordingly, it is possible to miscalculate and vaporize too much.

Nicotine, however pure, is a poison and a neurotoxin, and an overdose is dangerous to your health. The symptoms of an overdose are as follows:

  • Nausea;
  • Vomiting;
  • Pain in the head;
  • Dizziness;
  • Tinnitus;
  • Rapid pulse;
  • Pale skin;
  • Cold sweat;
  • Confusion;
  • Sluggishness;
  • Pain in the heart.

Symptoms can occur separately or all together. If you have at least one of them, you should stop steaming immediately. Drink a few glasses of water and get some fresh air. An overdose will wear off in about an hour. If it doesn't get better, feel free to call a doctor.

Again, it is worth remembering that an overdose can only happen with nicotine liquids. It's no coincidence that many manufacturers recommend starting with a weaker concentration of nicotine when choosing a liquid.

In general, switching from cigarettes to vaping has a positive effect on health. It becomes easier to breathe, the sense of smell improves, a healthy complexion returns, bad breath disappears, and your general well-being becomes noticeably better. And these are not just words, but the experience of many people who have given up smoking and switched to vapor.

And the undeniable plus of vaping is the absence of the effect of passive smoking for those around you. Harmless aromatic vapor is released into the air, which even in large quantities does not cause any negative effects. However, no matter how pleasant it is, do not forget to ventilate the room.

Is It Expensive?

Compared to smoking, no. Every year excise taxes go up, cigarettes get more expensive, while their quality continuously declines. The average smoker spends at least three thousand rubles a month on cigarettes, while the average salary in Russia is about thirty thousand rubles. A tenth of a salary is a serious expense item.

The cost of buying a "starter" electronic cigarette is about one thousand rubles. Let's roughly calculate what it will cost to use it. The average consumption of liquid, counted with the reserve, when using a starter kit is 10 ml for 3 days, we get 100 ml per month. With the price of 26 AED per 100 ml of fluid the amount is 80 AED in the first month against 160 AED for smoking cigarettes. It turns out a significant savings, noticeable at once.

But it is worth warning at once that it probably will not end with one device. Different types of atomizers provide different taste and quantity of vapor. After buying an inexpensive e-cigarette you may soon be thinking of buying a more "serious" kit. Here we can smile and sigh understandingly.

The vaping industry is rapidly evolving, with more and more new devices appearing on the market. A huge number of mods, atomizers, various accessories - this abundance can really scare a person who is just getting acquainted with vaping. But in fact it is not so difficult to understand. In addition, there are ready-made kits that include everything you need.

Over time, vaping can become an interesting hobby. New flavors, experiments with self-smoothing, different types of spirals and vaporizers and all sorts of funny subtleties - yes, this hobby requires some expenses, but they are paid off by the new sensations. Gradually you will learn to distinguish flavors more subtly, to appreciate imperceptible little things and, in general, to perceive the world around you in all its diversity a little brighter. And buy disposable Yuoto dubai you can in our catalog